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Is it suitable if jogging at evening time?

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Is it suitable if jogging at evening time?

Postby peterchin892 on Wed Aug 20, 2008 7:48 am

I've been jogging for a period of time. Due to the unusual timing that i've picked for my only exercise(jogging).Does it hurt our muscles or tissues if the time was'nt right?Any comment?
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Re: Is it suitable if jogging at evening time?

Postby doraemon on Thu Aug 21, 2008 5:46 am

long time no jogging?
if long time no jogging or do exercise, it will hurt our muscles or tissues.
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